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While it's not easy to avoid the temptation of local food, or skipping your exercise routine for just a few days - a small and easy step to manage your calorie intake is keeping healthy snacks handy! from NDTV Food - Latest https://ift.tt/2QrGONI

A healthy mind resides in a healthy body therefore it is advised to keep our bodies healthy, be it mentally, spiritually, emotionally or physically. Ramadan, the holy month is the perfect time to... from NDTV Food - Latest http://bit.ly/2XdYxZd

Ramadan is considered to be the holiest month in the religion of Islam. Muslims keep a fast from sunrise to sunset.This makes the first meal known as Suhoor, the most important meal of the day. What... from NDTV Food - Latest http://bit.ly/2VTzDgc

Here's an amazing recipe of a sandwich made with eggs. Eggs, as we all know, are chock-full of nutrients and everything good. from NDTV Food - Latest http://bit.ly/2VSRuUw

The study found that the benefits of vegetarian diets are much greater for men than women. from NDTV Food - Latest http://bit.ly/2HJU8rX

Ice-cream infused in chilled soft drink or any other cold beverage amps up the cool factor and satisfies our thirst, especially in a hot climate from NDTV Food - Latest http://bit.ly/2HJeZLR

Here, we help you with a great recipe of a weight loss-friendly dish made with low-calorie, high-protein soya chunks from NDTV Food - Latest http://bit.ly/2wna1Ox

Your diet before, during and after workout should be carefully curated to help your body recover from the harsh exercise regime and prepare it to face it again. from NDTV Food - Latest http://bit.ly/2HGgwm3

Here are some tips you should know about if you are planning to include different types of fruits in your diabetes diet. from NDTV Food - Latest http://bit.ly/2YTlgtY

Giuseppe and Sons is one of the newest fine Italian restaurants in Philadelphia. The restaurant sources its desserts from Termini Brothers, an iconic Italian bakery with a hundred year legacy from NDTV Food - Latest http://bit.ly/2VTZgO3

Gujarati Sweets: Find here the best of sweets from the Gujarat region that would make your taste buds want more! From basundi, shrikhand to mohanthal, we've got it all along with the key ingredients... from NDTV Food - Latest http://bit.ly/2EBkri0

Yogurt is enriched with zinc, which is also helpful in boosting immunity. from NDTV Food - Latest http://bit.ly/30MUJ3j

This recipe of jowar pulao is super-nutritious as it eliminates rice and adds the goodness of jowar along with a range of healthy vegetables from NDTV Food - Latest http://bit.ly/2ECnNRQ

Kachcha kela is quite delicious and nutritious as well and can be turned into numerous delicacies, and a subzi or a spicy vegetarian accompaniment for Indian flatbreads, is one of the best known ones... from NDTV Food - Latest http://bit.ly/2WtXDL6

Havent we all turned high-spirited foodies just because of the toothsome, irresistible and flavourful taste and aroma of our favourite food and drinks? Yes, we foodies use all our sensory organs to... from NDTV Food - Latest http://bit.ly/2XaiwrL

As lactose intolerant people have been shifting from cow milk/ buffalo milk to almond milk and soy milk, there is a conflict over which is the better dairy-free alternative. Almond milk and soy milk... from NDTV Food - Latest http://bit.ly/2X9SvsD

According to a latest study, consuming a poor diet may give rise to a number of health issues, one of them being cancer. from NDTV Food - Latest http://bit.ly/30MTx08

Weight Loss: All the weight loss smoothies must contain fruits that are rich in fibre, good carbs, and antioxidants. Ditch all the store-bought products and include kiwi smoothie in your diet, and the... from NDTV Food - Latest http://bit.ly/2W7krRo

Idli is normally teamed with sambhar and chutney, but it is actually quite versatile. from NDTV Food - Latest http://bit.ly/2QtltBl

Another way to consume oats instead of eating it is by drinking it in the form of smoothies. Oats instantly emit their nutrients into a smoothie, making it an ideal weight loss drink. from NDTV Food - Latest http://bit.ly/2XcCa6A